Chinese Stew

Contributor: Shirley Busteed2002 Cowley Cookbook 1 lb. hamburger1 medium onion, chopped Brown in a little bit of olive oil. Then add: 1 1/2 quarts water3 carrots, diced3 stalks celery, diced1 quart tomatoes, blended Season with salt, pepper and Accent. Then add: 1-14 oz. can chow 

Spoon Burgers

Spoon Burgers

Contributor: Gaye Marchant 2002 Cowley Cookbook Make bread dough (may use your own recipe if desired) 1 1/2 cup water 2 T powdered milk 1 1/2 tsp. yeast 3 cups bread flour 3 T sugar 2 T butter Let rise about 60 minutes Filling: 1 

Stuffed Meatballs

Contributor: Gloria Phister2002 Cowley Cookbook Mix together: 1 lb. hamburger1/4 cup evaporated milksalt and pepper to taste Dressing: 1 package seasoned bread cubeschopped onion1/3 cup margarine, meltedhot water Form stuffing into balls, cover with hamburger mixture.  Mix together the following sauce: 1 can mushroom soup1 

Hamburger Rolls

Hamburger Rolls

Contributor: Gaye Marchant 2002 Cowley Cookbook 1 1/2 lb. regular ground beef (not lean) 2 T chopped onion salt and pepper to taste 1 recipe baking powder biscuits or use Bisquick Brown beef and onion, salt and pepper.  remove beef from pan and save grease 

Sweet and Sour Meatballs

Contributor: Ruby Cozzens2002 Cowley Cookbook Mix together well: 1 lb. hamburger1/4 cup  milk1 medium chopped onion2 slices bread, chopped in food processor Make into egg-size balls and brown in small amount of oil. Mix:1/2 cup ketchup1/2 cup water2 T honey1 T vinegar1 tsp Worcestershire sauce 

Oven Fried Chicken (Skinless) or Chicken Fried Steak (Low-Fat)

Contributor: Josephine Crosby2002 Cowley Cookbook 1 cup skim milk with 4 T vinegarShake ‘n Bake (crispy or regular) (Also, corn flakes, mashed works; be creative) Dip chicken/cube steak into the dry mixture, liberally coating both sides. Place on a pan that has been sprayed with 

French Bread Pizza

Contributor: Debbie Fowler2002 Cowley Cookbook 1/2 to 1 lb ground beef or sausage16 ounce can pizza sauce8 ounce can mushrooms, drained1 lb. loaf French bread8 ounces shredded mozzarella cheese (2 cups) Brown meat and drain. Stir in pizza sauce and mushrooms. Cut bread in half, 

Oven Casserole Stew

Contributor: Debbie Fowler2002 Cowley Cookbook 2 pounds cubed stew meat1 1/2 – 2 cups diced carrots2-3 medium potatoes, cubed1 cup celery, diced1/2 cup chopped onion1 green pepper, chopped6-8 fresh mushrooms, whole2 cans mushroom soup1 package dry onion soup1 tsp salt1/4 tsp. pepper1/4 tsp. thymedash garlic1/2 

Spaghetti Pie

Contributor: Debbie Fowler2002 Cowley Cookbook 6 ounces spaghetti2 T butter or margarine1/3 cup grated Parmesan cheese2 well-beaten eggs1 cup cottage cheese (o ounces)1 lb ground beef or bulk pork sausage1/2 cup chopped onion1/4 cup chopped green pepper1-8 ounce can tomatoes, cup up1-6 ounce can tomato 

Hamburger Noodle Casserole

Contributor: Beth Sibbett2002 Cowley Cookbook 1 lb. hamburger, browned in olive oil until crumbly.  Add: 1 1/2 cup sliced onions1 crushed clove of garlic (or garlic powder)2 quarts tomatoes1-6 ounce can tomato paste1-6 ounce can water1 tsp Worcestershire sauce1/2 tsp paprika1 T salt1 bay leaf1/2